Emotional Escalation: Awareness & Regulation Strategies is a practical, therapist-designed guide to help clients recognize, track, and respond to rising emotional intensity before it overwhelms them. This beautifully structured resource introduces the Escalation Curve—a clear, step-by-step model showing how emotional arousal builds and how to intervene at each stage with effective, evidence-based strategies. From calm to recovery, clients learn how to identify their internal cues, use simple regulation tools, and build emotional resilience over time. Perfect for therapists, coaches, or individuals working on emotional self-regulation.