Originally developed by Dr. Gary Chapman, the 5 Love Languages outline five unique ways people express and experience love. Understanding your own love language — and your partner’s — can deepen emotional connection, reduce miscommunication, and strengthen your relationship.
To help you put this into practice, we’ve included two free PDF resources:
A Love Language Quiz to help you and your partner discover your primary love languages.
A Love Language Activities Guide with practical ideas for expressing love in ways that truly resonate.
These tools are perfect for couples looking to enhance their relationship and for therapists working with couples in a clinical setting.